FISAF * fitness instructor, my main motivation is to share my passion for sport and to put at your service my experience and my skills in this field.
Passionate about sports since my childhood (tennis, badminton, gymnastics), I always enjoyed moving and being active.
After a career in the cultural field, I turned to sport, convinced of the positive effects of regular physical activity on both body and mind. Two years ago I started running, a little by challenge but also in order to improve my breathing capacities depleted by asthma. The test is conclusive and very quickly this sport takes an important place in my life.
Today my priority is your well-being, and I am pleased that we are working together so that we can achieve your goals.
Your personal trainers team
After a decade in finance and spending most of my free time on sport and nutrition, I decided to live this passion fully, in line with my core values.
Les Mills Fitness Instructor, Personal Trainer, Precision Nutrition Certified Coach and Reiki Therapist, I invite you to step out of the vicious cycle of "all or nothing", in terms of diet and training.
Let's discover together the methods that suit you, without giving up pleasure, to obtain healthy and lasting results. Your challenge will be mine. I look forward to contributing actively to your success based on a balance of the body-soul-spirit trilogy!
Want to get back in shape, lose weight, strengthen your back, firm up your body, gain muscle mass or train for a sporting event? Want to regain energy and confidence in you, or boost your metabolism?
Would you like to be accompanied by an attentive and professional coach?
We accompany you and also advise you on your food hygiene, because an adapted nutrition is essential if you want to improve your performance.